Featured Book: Everything Belongs

Week Five: Free from Fear

everything-belongs-rohrIn Everything Belongs,  Richard Rohr writes that we find freedom from our fears and anxious thoughts by facing them.

In this moment of awareness, we may find that our fears and wounds appear to be even worse than we have realized. There is no way around this. There is no way to avoid this.

As we face our thoughts, we will develop the capacity to trust in our crucified Lord who conquered all of suffering and death, identifying with our weaknesses and still rising to new life.

Much like the silent mystery of the Resurrection, our new life will come from God in ways that we cannot detect but that cannot be denied:

 

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“The wounds to our ego are our teachers and must be welcomed. They must be paid attention to, not litigated. How can a Christian look at the crucified and not get this essential point?”

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“A lot that’s called orthodoxy, loyalty, and obedience is grounded in fear. I do a lot of spiritual direction, and when I get underneath the language of orthodoxy and obedience, I find fear… We call it loyalty, but it’s often fear.”

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“Most people become their thoughts. They do not have thoughts and feelings; the thoughts and feelings have them… So we have to observe, but also not let the observer become an accusing tyrant.”

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“In the silence of contemplation, we will observe the process whereby we actively choose and create what we pay attention to. that’s why the first twenty minutes are usually so terrible.”

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“In reality our growth is hidden. It is accomplished by the release of our current defense postures, by the letting go of fear and our attachment to self-image. Thus, we grow by subtraction much more than by addition. It’s not a matter of more and better information.”

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For Reflection

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Friday Favorites for Prayer and Writing

Each Friday I share some of my favorite finds related to praying or writing. If I think it could help you pray or write better, then I’ll include it below.

Do you have someone else’s article or post to share? Join the Contemplative Writers Facebook group, comment on today’s post on my Facebook page, or follow me on Twitter (@edcyzewski) to nominate your favorite articles, blog posts, and books by Thursday at noon each week.

Seasons of the Soul via Adam McHugh

How Gratitude Made Ann Voskamp a Contemplative Activist

Tips for Handling a Toxic Co-Worker (The contemplative response? compassion)

Thoughts on Contemplative SilenceThoughts on Contemplative Silence

Sleepy Wasps and Ecclesiastes via Tanya Marlow

10 Predictions for the Days After November 8 (Deep breaths folks…)

 

Keep the Contemplative Writer Sustainable

The Contemplative writer is ad-free and never shares sponsored content, but it is a lot of work to maintain. We rely on affiliate links from the books we share and the generous donations of our readers. An automated monthly gift as low as $1 per month or a one-time gift of $5 goes a long way to sustaining our mission to provide contemplative prayer resources for our readers.

Learn how your support, through a one-time gift or small monthly gifts can keep this website running: Support Us Today

Scripture Meditation: Known and Loved

“But even the hairs of your head are all counted. Do not be afraid; you are of more value than many sparrows.”
Luke 12:7, NRSV

God is intimately acquainted with us, knowing our desires, faults, and needs as well as mental, physical, and spiritual identities. We are known deeply and intimately by our creator, and whether that sounds like good news or bad news for you, Jesus assures us that we are deeply valued by God.

Our creator has been deeply invested in our every detail. How could he stop caring for us?

We can talk ourselves out of his love. We can argue that we have sinned too much, become too complacent, and not done enough for God.

When God sees you, he sees a beloved creation that is known from head to toe. You are worthy of love and restoration simply because he is intimately invested in who you are as your creator.

 

For Reflection

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Saturday Prayer

Today’s prayer is from the Divine Hours:

“Almighty and everlasting God, in Christ you have revealed your glory among the nations: Preserve the works of your mercy, that your Church throughout the world may persevere with steadfast faith in the confession of your Name; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, for ever and ever. Amen.”

Read more in The Divine Hours.

Friday Favorites for Prayer and Writing

Each Friday I share some of my favorite finds related to praying or writing. If I think it could help you pray or write better, then I’ll include it below.

Do you have someone else’s article or post to share? Join the Contemplative Writers Facebook group, comment on today’s post on my Facebook page, or follow me on Twitter (@edcyzewski) to nominate your favorite articles, blog posts, and books by Thursday at noon each week.

The Perpetual Panic of American Parenthood

Instructions on Prayer from a Trappist Monk

How to Write Every Day

Grace Is Not So Poor a Thing

Being the Gift the World Needs

Protestant Barriers to Contemplative Prayer (see page 6 of this PDF)

From Ed’s Blog: When Your Parents’ Simple Religious Answers Don’t Work

 

Keep the Contemplative Writer Sustainable

The Contemplative writer is ad-free and never shares sponsored content, but it is a lot of work to maintain. We rely on affiliate links from the books we share and the generous donations of our readers. An automated monthly gift as low as $1 per month or a one-time gift of $5 goes a long way to sustaining our mission to provide contemplative prayer resources for our readers.

Learn how your support, through a one-time gift or small monthly gifts can keep this website running: Support Us Today

Book of the Month: Everything Belongs

everything-belongs-rohrWeek Three: Real Freedom… from Ourselves…

 

What gets in the way of our freedom? Most of the time, we do!

In Everything Belongs, Richard Rohr writes about the way the ego, our desire to uphold our self images, and the ways that we judge others all can lead us away from our true selves, union with God, and union with others.

This week’s quotes include the following:

 

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“When we live out of the ego, we impose our demands on reality. But when we live in God’s presence, we await reality’s demands on us. “

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“As long as we are comparing and differentiating from the other, we can’t love the other. We judge it.”

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“Most don’t know how to surrender to God. How can we surrender unless we believe there is someone trustworthy out there to surrender to?”

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“We don’t live in our bodies where we can feel our own feelings and trust our own experience. Instead, through commercials and advertisements and jingles we live in images and appearances.”

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“I’ve seen far too many activists who are not the answer. Their head answer is largely correct but the energy, the style, and the soul are not.”

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Read more…

 

For Reflection

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Saturday Prayer

The Final Thanksgiving from the Divine Hours:
“Lord, you now have set your servant free to go in peace as you have promised; for these eyes of mine have seen the Savior, whom you have prepared for all the world to see: a Light to enlighten the nations, and the glory of your people Israel. Glory to the Father, and to the Son, and to the Holy Spirit: as it was in the beginning, is now, and will be for ever.” Amen.

Source

Friday Favorites for Prayer and Writing

Each Friday I share some of my favorite finds related to praying or writing. If I think it could help you pray or write better, then I’ll include it below.

Do you have someone else’s article or post to share? Join the Contemplative Writers Facebook group, comment on today’s post on my Facebook page, or follow me on Twitter (@edcyzewski) to nominate your favorite articles, blog posts, and books by Thursday at noon each week.

Spinning and Being Spun by Nancy Nordenson

Intimacy for the Avoidant

The Sanctity of Your Calendar

Stop Adopting Other People’s Anxiety

In Pursuit of Silence

Yes, the World Is Going Berserk, but Inner Peace Is Still Possible

From Ed’s Blog: Why Evangelicals Lack Compassion for Doubters and Doubters Lack Compassion for Evangelicals

 

Keep the Contemplative Writer Sustainable

The Contemplative writer is ad-free and never shares sponsored content, but it is a lot of work to maintain. We rely on affiliate links from the books we share and the generous donations of our readers. An automated monthly gift as low as $1 per month or a one-time gift of $5 goes a long way to sustaining our mission to provide contemplative prayer resources for our readers.

Learn how your support, through a one-time gift or small monthly gifts can keep this website running: Support Us Today

Featured Article: How to Resist Distraction

We are surrounded by distractions that are more than appealing to our minds that crave a quick win and pleasure. Choosing to focus runs against, the grain and the more we give in, the harder it is to say no.

So what recourse do we have when a text message pings or a commercial calls for our attention? This compilation of studies offers some practical steps you can put to good use when you writer or pray:

 

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Your lazy brain is happy to just react to that relentless bombardment of stimuli coming its way. But when you just react, you don’t usually make the best choices. And while you’re definitely doing something, you’re rarely achieving your goals.

That’s because when you’re reacting, you’re not in control of your life. In fact, reacting is the opposite of control. You see something fun and you chase it. You see something scary and you run away. Either way, your environment is determining your behavior.

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When you need to get work done, put your phone on the other side of the room. Make distractions harder to reach.

When you have fewer things to react to or you make it harder to react to them, you’ll be less reactive.

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Neuroscientists say stress takes your prefrontal cortex — the rational part of your brain — “offline.” Quite simply, stress makes you stupid. And that’s why just reacting often makes you do stupid things.

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Read more…

 

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Scripture Meditation: The Intentional Pursuit of God

Praise the Lord! I will thank the Lord with all my heart as I meet with his godly people. How amazing are the deeds of the Lord! All who delight in him should ponder them.
Psalm 111:1-2

How do we become aware of God’s presence in our lives?

First, we prioritize time spent in Christian community, giving thanks together for the ways God has been present and provided for us. As our faith struggles or falters, we’ll find encouragement through the stories of God’s faithfulness among others.

Second, we grow in our delight of God by pondering the ways that God has been at work in our lives.

We shouldn’t be surprised that we struggle to see God at work if we don’t take time to ponder his presence each day.

 

For Reflection

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