WEEKLY PRAYER: ST. AUGUSTINE

A prayer from St. Augustine of Hippo:

***

Great are you, O Lord, and greatly to be praised. Great is your power; your wisdom is infinite. All people, as part of your creation, desire to praise you; all people, who carry the signs of mortality and sin, desire to praise you still. You provoke us toward that delight, for you have created us for yourself, and our hearts cannot be quieted until they find rest in you. . . . You will I seek , O Lord, calling upon you; you will I call, believing in you.

Source

FRIDAY FAVORITES FOR PRAYER AND WRITING

Welcome to Friday Favorites! Here at The Contemplative Writer, one of our favorite “tasks” is rounding up each week’s collection of posts, videos, and podcasts. We hope today’s selection will provide encouragement and opportunity for reflection.

Blessings,

Lisa and Prasanta

***

How I Use My Prayer Rope via Rich Lewis (a short video with helpful ideas for using a prayer rope with the Jesus Prayer)

Your Suffering is Sacred (with K. J. Ramsey) via Marc Alan Schelske (on learning how to hold suffering as believers in Jesus Christ)

Just For Today via John Blase (a poem about life, loss, and wanting to run away)

Celebrate the Ignatian Year With a Spiritual Treasury via Father Raymond J. de Souza (learn about the Jesuit Year of St. Ignatius and Ignatian spirituality)

Twelve Ways to Approach Christian Mystical Spirituality via Carl McColman (a helpful overview of mysticism in the Christian tradition)

Choosing to Replant our Trees of Knowledge via Deborah Beddoe (on the call to consider something again)


Putting Joy into Practice by Phoebe Farag Mikhail

This week I’m excited to feature an excerpt from Putting Joy into Practice: Seven Ways to Lift Your Spirit from the Early Church by Phoebe Farag Mikhail. I love the way that Phoebe turns to ancient wisdom to help us live with more joy in our life. In the excerpt below, Phoebe talks about arrow prayers, which can be defined as brief prayers “shot up like an arrow to God.” The practice of saying arrow prayers can restore a measure of joy and equanimity to us during challenging times. I hope you enjoy this excerpt and learn a new way to live with joy!

***

Arrow prayers remind us that even when we are alone, we are really never alone. We are surrounded by a team, an ethereal community, a great cloud of witnesses (see Hebrews 12:1). We can reach the Creator of the universe with one sentence prayed from our anxious, weary, aching hearts, shooting up like an arrow to his own heart. He sends us back “stabs of joy,” in the words of C. S. Lewis. He sends his angels, as well as the saints in heaven and on earth who regularly intercede for us with prayers and tears. God is with us; we are never alone. All we need to do is call upon him. In his presence “is fullness of joy” (Psalm 16:11).

Arrow prayers and praying the Hours are intimately connected. Praying the Hours regularly allows us to engrave the Psalms in our hearts and gives us an arsenal of arrow prayers in times of need. The Twelfth Hour prayer, for example, includes these verses from the Psalms, all of which I have used as arrow prayers at different times:

Out of the depths I have cried to You, O Lord;
Lord, hear my voice!

Let Your ears be attentive To the voice of my supplications.
(Psalm 130: 1–2)

Though I walk in the midst of trouble, You will revive me.
(Psalm 138: 7)

LORD, I cry out to You; Make haste to me!
Give ear to my voice when I cry out to You.
(Psalm 141: 1)

When these verses are repeated daily, they build a reserve to draw upon for their spontaneous use. Spontaneity is not a reliable way to develop an arrow prayer habit, however. Most people, when they are guided to use arrow prayers, are also guided to the times to use them, such as . . . my prayers to calm anxious thoughts before bed. Some spiritual fathers advise praying a certain number of arrow prayers (usually the Jesus Prayer) per day, designating a time and using a prayer rope, prayer beads, or a rosary to help count them. This deliberate practice allows them to arise more naturally as we go through our days and find ourselves in times of need.

I find arrow prayers especially helpful when I am angry. Anxiety and fear often go hand and hand with anger, and anger can rise up in ways that are not conducive to relationships, especially to raising children. Anger and fear are passions and most certainly joy thieves. In the heat of the moment, I can certainly count backward from ten to keep my voice down, but I can also ask God for his mercy (I usually do both). I have found that those instances of wanting to yell in anger are fewer and farther between when I am intentional about daily praying arrow prayers. Praying this way has also given me a tool for helping my children manage their own strong emotions. When my children were younger, unable to control their tempers or in the middle of a meltdown, I would hold them tightly in my arms and tell them, “Take a deep breath and say the Jesus Prayer with me.” Now that they are older, I might ask them to sit quietly somewhere and pray some arrow prayers. (They’ll still get a hug.)

I’ve also read my children two books from a series called The Silent Way by Jeanette Aydlette and Marilyn Rouvelas. Peter Clashes with Anger and Eleni Looks at Jealousy each tackle a joy thief (a “passion”), and each child goes through a conversation with his or her grandfather about how to overcome that passion, namely through practicing stillness. Hand in hand with the practice of stillness are arrow prayers, and the grandpa advises each grandchild to find a place to sit quietly and pray, “Lord have mercy.”

When I drafted this chapter, it was snowing outside, and my children were playing with blocks in the living room. I took that moment, observing them, to pause and pray a few arrow prayers: “My Lord Jesus Christ, thank you for these children.” I thought about my husband still at church. “My Lord Jesus Christ, bring my husband home safely in this snow.” My toddler hit his older brother with a toy. Before intervening, I prayed, “My Lord Jesus Christ, Son of the Living God, have mercy on me, a sinner.”

Near bedtime we pray a shortened Twelfth Hour prayer from the Agpeya as a family. The absolution prayer of that Hour requests, “For the sake of your Holy Name, Lord, and for Your goodness and Your love to mankind, forgive us those sins we have committed this day, whether they are by action, by word, by thought or any of our senses. Grant us a peaceful night free of all anxiety” (emphasis mine).

Arrow prayers have always been my companion before bed, helping me remove anxious thoughts from my mind. My father of confession gave me that advice many years ago when I complained of struggles to fall asleep because of all the thoughts running through my head. Now, as my oldest child asks me how to fall asleep more easily, I give him the same advice–pray an arrow prayer. Some nights, I pray aloud a few repetitions of the Jesus Prayer with him, and then fall silent. Eventually he falls asleep, but I sometimes stay there, still praying.

***

Phoebe Farag Mikhail blogs about faith, family, relationships, and community at BeinginCommunity.com, and serves alongside her husband at St Antonious & St. Mina Coptic Orthodox Church in East Rutherford, New Jersey. She is the mother of three, a writer, speaker, educator, and advocate, and works in international development.

Putting Joy into Practice: Seven Ways to Lift Your Spirit from the Early Church by Phoebe Farag Mikhail
Copyright 2019 by Phoebe Farag Mikhail
Used by Permission of Paraclete Press
To Purchase: https://paracletepress.com/products/putting-joy-into-practice?_pos=1&_sid=4970f825e&_ss=r

Meditating on Scripture With Medieval Maps

Today, I’d like to introduce a simple visual exercise to help us meditate on a passage from Scripture. The image we’ll be using is a world map made around 1300––the Hereford Mappa Mundi. This and similar medieval maps formed the focus of my first book, and I still turn to them because they teach me so much about the Christian faith. Sometimes, they even provide a way into Scripture.

One of my favorite Scripture passages comes from the book of Hebrews. Encouraging God’s people to hold fast to their faith, the author of Hebrews writes:

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith . . . (Heb 12:1–2 NIV)

In this passage, the author of Hebrews gives a direct command to followers of Christ: fix your eyes on Jesus. When you’re hindered, fixate on him. When you become entangled in sin, fixate on him. When you grow weary of running the race, fixate on him. When you can’t fix your world, fix your eyes on on the one who can.

This seems like such a simple directive. Yet how difficult it can be! When I try to fixate on Jesus, I quickly become aware of just how hindered and distracted I am. So many things compete for my time, my attention, my love.

The Hereford Mappa Mundi, made to hang in a chapel in Hereford Cathedral in England, is like a picture of my world—distracting, busy, and crammed full of things. In fact, the map contains some two thousand pictures and inscriptions. Many are completely fascinating. As in my own life, it’s easy to get lost in this world.

The Hereford Mappa Mundi. Image: SirFlemeingtonz, CC BY-SA 4.0
https://creativecommons.org/licenses/by-sa/4.0, via Wikimedia Commons

One place, however, helps us get our bearings when we feel lost and distracted. At the center of this bustling world lies the city of Jerusalem, with a ghostly image of Christ on the cross rising from the city. Notice how the circular city of Jerusalem echoes the larger circle of the earth.

The city of Jerusalem, detail of The Hereford Mappa Mundi

Now for our exercise. First, find a reproduction of the Hereford Mappa Mundi (you can use the image above or do a Google search to find many images of the map). Spend some time with the map. Let your eye wander over the world, from the Garden of Eden at the top to the Pillars of Hercules at the bottom. This is fun to do, because there is lots to see and discover!

Second, after you’ve explored the map a bit, let your gaze come to rest at the center. I’ve learned that when I peruse the Hereford Mappa Mundi, my gaze is always drawn to the center. In fact, I can’t look at the map for long without my eye coming to rest on the cross of Christ. I’m willing to bet that this is also the case with you. The mapmakers designed it this way because they understood the power of the center.

Third, read the passage from Hebrews I quoted above: “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us. Let us fix our eyes on Jesus, the author and perfecter of our faith (Heb 12:1–2 NIV).”

Finally, look again at the map. Find the center of the world––the city of Jerusalem––and fix your eyes there. Notice how, on the map, Jesus is at the center of all things. He is the author of all things, and he holds the entire world together.

After completing this exercise, take a moment to realize that you’ve just put the admonition of Hebrews into practice. You have fixed your eyes on Jesus! You have focused on him and gazed at his beauty. You have, even if only for a moment, cut out the distractions of the world.

I encourage you to try this exercise when you’re feeling busy, distracted, or overwhelmed, or perhaps when you’re having trouble finding a way into Scripture. It’s a simple yet profound exercise that leads us to practice the words of Hebrews. I hope you find it as meaningful as I do. Visual contemplation using this map helps me get to the kernel of what it means to fix my eyes on Jesus. Through it, I gaze on his beauty and remember that he’s always at the center of my world.

To find out more about medieval world maps and how they can help our walk of faith today, check out my book, A World Transformed: Exploring the Spirituality of Medieval Maps.

FRIDAY FAVORITES FOR PRAYER AND WRITING

On this Good Friday, we hope that these posts, which include music, art, and fiction, help you to reflect on Jesus’ sacrifice and the coming hope of resurrection.

Blessings,

Lisa and Prasanta

***

“Today You Shall Be With Me in Paradise” via The Lent Project, Biola University (a reflection for Good Friday involving Scripture, art, poetry, and music)

The Stations of the Cross via Pádraig Ó Tuama (a guided meditation for Good Friday)

Holy Week via Duane W. H. Arnold, Ph.D. (a brief history of Holy Week and looking ahead to hope)

Ubi Caritas via Joel Clarkson and Joy Clarkson (an arrangement of Ubi Caritas, which commemorates Jesus washing his disciples’ feet)

Gethsemane via Simon Parke (an extract from Parke’s novel, Gospel, Rumours of Love)

Easter Flight: Crucified in the Middle Seat via Leslie Leyland Fields (“This week, Friday, many of us will watch a man take that middle space for us, the place no one wants…”)


Jesus, Pilgrim of Pilgrims

In my new book, 3000 Miles to Jesus, I make the case that we are all pilgrims on the Jerusalem road. The book traces the journey of three pilgrims who made their way to the Holy Land in the 15th century. By following these travelers, we come to understand our biblical identity as strangers and sojourners on the earth.

I find it especially meaningful to think about pilgrimage during Lent and Holy Week, when, in our minds and hearts, we journey to Jerusalem as we ponder and pray through Jesus’ last days. You can read more about our Lenten pilgrimage in my recent Christianity Today article.  

But there’s another side of pilgrimage I haven’t talked much about.

Giotto, Jesus Entering Jerusalem, 1305

Did you know that Jesus himself was a pilgrim? On Palm Sunday, we commemorated Jesus’ triumphal entry into Jerusalem. But we don’t often ponder the lengthy that journey preceded this event. In fact, Jesus’ final journey to Jerusalem was a pilgrimage, undertaken to celebrate Passover in the holy city. The Hebrew Bible instructs Jews to make a pilgrimage to Jerusalem for Passover (and two other feasts as well). Jesus’ parents, Mary and Joseph, traveled to Jerusalem every Passover (Luke 2:41–43), as did many others. The Jewish historian Josephus reports that during the Second Temple period, the number of Passover pilgrims totaled “not less than three millions.”

During his pilgrimage to Jerusalem, Jesus uttered many of his well-known parables and teachings, including his teaching of the Lord’s Prayer to the disciples (Luke 11:-2–4). So, if you think about it, many of Jesus’ lessons are “pilgrimage lessons”– wisdom of the road.

***

What was this final, momentous pilgrimage like? When he “resolutely set out for Jerusalem,” Jesus was in Capernaum. The shortest route led due south through Samaria. But because the Samaritans would not receive Jesus, he took a more roundabout way, going east through Peraea. Before leading to Jerusalem, this route crossed the Jordan River and passed through Jericho, Bethany, and Bethphage, where Jesus stayed at the house of Mary and Martha.

From Jericho to Jerusalem, this pilgrimage road leads through the Judean wilderness. It was probably only a day’s journey, but the route ascends about 4000 feet and is fairly rugged. I imagine it thronging with pilgrims who would then pour into Jerusalem and begin purification and preparation for Passover. Some of these pilgrims were surely among the “crowds” that Scripture mentions Jesus teaching along the way to Jerusalem.

In this final journey, Jesus models many of the traits we see in the medieval pilgrims I explore in my book. He had perseverance, taking a long route and enduring wilderness conditions. He traveled in poverty, frequently eating or staying at others’ homes (for example, Zacchaeus’s house and Mary and Martha’s house). And, despite the longer route and the time he took to teach along the way, he focused relentlessly on the goal of his pilgrimage. He resolutely “set his face to go to Jerusalem” (Luke 9:51).

But Jesus, of course, is far more than a model. His pilgrimage is bound up in our salvation. Before traveling to Jerusalem, Jesus traveled to earth and made his dwelling among us (John 1:14). Leaving his heavenly glory, he was a sojourner in ways that we will never be. His earthly journeys always had a bigger goal–that of showing us the way to the Father (John 14:2–6)–the way home. Nicholas T. Batzig says in an article on pilgrimage that “Jesus is the heavenly Sojourner, traveling through the foreign land of this fallen world to the eternal inheritance He came to possess by way of the cross.”

We love because Jesus first loved us. And we pilgrim because he first pilgrimed for us. I wish you a good journey during the next few days from the bright darkness of Holy Week to the light of resurrection.


A Prayer for Holy Week: Caryll Houselander

A prayer for Holy Week from Caryll Houselander (1901-1954), an English Catholic mystic, poet, and author:

***

By Your heaviness and fear
in Gethsemane,
comfort the oppressed
and those who are afraid.

By Your loneliness,
facing the Passion
while the Apostles slept,
comfort those who face evil alone
while the world sleeps.

By Your persistent prayer,
in anguish of anticipation,
strengthen those
who shrink from the unknown.

By Your humility,
taking the comfort of angels,
give us grace to help
and to be helped by one another,
and in one another
to comfort You, Jesus Christ.
Amen.

Source


Lenten Prayer: Rachel Marie Stone

This week, we’re praying a prayer written by contemporary author Rachel Marie Stone. It looks ahead to the washing of the disciples’ feet at the Last Supper.

***

Lord God,
You sent your Son into the world,
And before his hour had come,
He washed his disciples’ feet.
You had given all things into his hands.
He had come from you, and was going to you,
And what did he do?
He knelt down on the floor,
And washed his friends’ feet.
He was their teacher and their Lord,
Yet he washed their feet.
Lord God, help us learn from his example;
Help us to do as he has done for us.
The world will know we are his disciples
If we love one another.
Strengthen our hands and our wills for love
And for service.
Keep before our eyes the image of your Son,
Who, being God, became a Servant for our sake.
All glory be to him who lives and reigns with you and the Holy Spirit,
One God, now and forever.
Amen.

Source


Late Bloomer

I’ve always been a late bloomer.

I was late to have children (15 years after getting married).

Late to understand I was on the wrong career path.

Late to publish my first book (well after age 40).

Late to publish my second book (6 years after the first one).

Late to understand key things about myself that are necessary for me to function and thrive.

Late to have heart knowledge (not just head knowledge) of God’s love and healing power.

With Saint Augustine, I cry out, “Late have I loved you, Beauty so ancient and so new, late have I loved you!”

It’s a source of grief that knowledge of self and knowledge of God (insofar as this is possible) have come to me so late. I wish I were ten or even twenty years younger so that I’d have more time to live with these insights. More time to right wrongs. More time to live better. Wiser. Freer.

***

The Bible is full of late bloomers: Sarah and Abraham, Enoch, “Doubting” Thomas . . . all of these figures took a longer than average time (compared to others) to grow into what God had in store for them.

For me, the ultimate late bloomer is the thief crucified with Jesus, the one who addressed Jesus on the cross, saying, “Remember me when you come into your kingdom” (Luke 23:42). It’s usually assumed that this thief had a conversion, believing in Jesus just moments before his death. By tradition, he’s often referred to as the “good thief.”

The Crucifixion, Flemish, ca. 1525, Metropolitan Museum of Art

When we lived in Belgium, my husband and I attended an international church. One of our friends, a young woman from Uganda, wanted to get baptized but couldn’t (just yet) because of possible reprisal from her father, who did not want her to embrace the Christian faith. Her father was powerful, and our church counseled her to wait. Despite our reassurances, she could not be consoled. “Scripture says to ‘repent and be baptized,’” she kept saying. “I have to get baptized.”

Finally, during one of our conversations, I happened to mention the “good thief” and what his story means. Without benefit of baptism—or any action at all—this man pleased Jesus. Within the span of one day, he came to belief and received the promise of Paradise. This story seemed to give our friend a bit of peace.

***

Can I find some peace in it, too?

The good thief saw the truth at the last possible moment. Or perhaps he saw it at exactly the right moment. Of Jesus and the two criminals, theologian Karl Barth said, “Don’t be too surprised if I tell you that this was the first Christian fellowship, the first certain, indissoluble and indestructible Christian community” (Deliverance to the Captives). And now this thief, this late bloomer, ministers to us, telling us what it means to be a Christian. Maybe even telling us more clearly than any of Jesus’ disciples or long-time companions.

In the end, I suppose there are worse people to resemble than the good thief – someone whose timeline Jesus honored, someone who grasped the truth when it was most needful for him to do so. Imagining myself in his company, I think on my life and conclude, maybe I’m late – or maybe I’m right on time.


What a Plague and a Pandemic Have in Common: by Prasanta Verma

In the book of Joel, a devastating event occurs, something which will be retold to subsequent generations:

Has anything like this happened  in your days, or even in the days of your fathers? Tell your children about it, Let your children tell their children, and their children another generation. Joel 1: 2-3

What sort of calamity could this be, what sort of story so incredulous that it could be recounted to future generations? It was a plague of locusts.

Can you imagine looking up and seeing the sky turn dark as millions of these insects descended upon the land you occupied? These insects are described as “chewing, swarming, crawling, and consuming” locusts. The scripture says that the fig tree branches were stripped white. The result of the plague was utter loss and devastation. The people of this agricultural society had lost everything– their crops, grass for their animals, their livelihood. Nothing green was left. They looked upon a barren wasteland.

Did you know there are 80 different kinds of locusts?  They belong to the grasshopper family. A typical swarm can be 30 miles long and 5 miles wide, and even today, swarms affect Australia and Africa.

After facing the devastation of such a loss, we can wonder how those in Judah felt. Their dreams were shattered. Their hopes gnawed away by the locusts. What would become of them now? Their dreams and hopes of the future? How would they survive?

My Bible commentary suggests that Joash could have been the king at the time. While it’s not certain, it is possible. Joash was crowned king at the tender age of 7. Humor me for a moment, as we ponder what a seven-year-old king might be thinking while watching a swarm of locusts descend upon the land.

If Joash were like any current day typical seven-year-old boy, he may have tried to catch a few of the insects himself and put them in a place where he could observe them for a while. Or, perhaps young Joash, after the initial  excitement, may have been affected by the horror-stricken faces of the adults around him, and also succumbed to fear, helplessness, and disbelief. One thing is certain: a plague of locusts (or other natural disaster) is beyond the power and control of any earthly king, no matter his age.

But not for an omnipotent God. He had an answer for them. He didn’t leave them destitute, alone, holding fistfuls of dirt in their hands. He gave them a promise:

So I will restore to you the years that the swarming locust has eaten… Joel 2:25

“I will restore to you the years.” What a beautiful promise, from the only One who can even make such a claim and fulfill it. God’s promise to the people of Judah was that he would “restore the years”! That promise is magnificent to comprehend. Who, except God, can even restore time?

You see, today, we face a different breed of locust. We face broken marriages, sudden death, disease, financial ruin, chronic pain, depression, job loss, addiction, plus the losses brought about because of the pandemic. And, the list can go on.

Yet consider that the promise to us is the same as it was to the people in Joel’s day: “God will restore the years the locusts have eaten.” God says,

Behold, I will send you grain and new wine and new oil, and you will be satisfied with them. –  Joel 2:19

God comforts and reassures the people facing the loss produced by the locust plague, promising to send them new grain and wine, and to “restore to them the years”. The loss was devastating and the promise itself is equally as astounding. Can you imagine the hope of the people of Judah, upon hearing such a promise? We have such promises, too, such as:

 Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light. – Matthew 11:28-30

I don’t know about you, but these promises give me hope. Hope I need to hear. While the locusts may have eaten away, God can restore what the locusts have taken. God can take the loss, even produced by a pandemic, and transform it into something new – into a garden of plenty, a place where hope and joy bloom in full glory, a place where others can come and find encouragement and hope as well. He restores us and promises to give us rest. On this Ash Wednesday, we find rest for our souls, and promises of restoration, even in the midst of snowstorms, personal losses, and a pandemic.

(this post is edited from the archives of prasantaverma.com)


Prasanta Verma, a poet, writer, and artist, is a member of The Contemplative Writer team. Born under an Asian sun, raised in the Appalachian foothills, Prasanta currently lives in the Midwest, is a mom of three, and also coaches high school debate. You can find her on Twitter @VermaPrasanta, Instagram prasanta_v_writer, and at her website: https://pathoftreasure.wordpress.com/.