Saturday Prayer

The following prayer by John Veltri, S.J. comes from the Ignatian Spirituality website:

“Teach me to listen, O God, to those nearest me, my family, my friends, my co-workers.

Help me to be aware that no matter what words I hear, the message is, “Accept the person I am. Listen to me.”

Teach me to listen, my caring God, to those far from me– the whisper of the hopeless, the plea of the forgotten, the cry of the anguished.

Teach me to listen, O God my Mother, to myself. Help me to be less afraid to trust the voice inside — in the deepest part of me.

Teach me to listen, Holy Spirit, for your voice — in busyness and in boredom, in certainty and doubt, in noise and in silence.

Teach me, Lord, to listen. Amen.”

Read more here.

Friday Favorites for Prayer and Writing

Each Friday I share some of my favorite finds related to praying or writing. If I think it could help you pray or write better, then I’ll include it below.

Do you have someone else’s article or post to share? Join the Contemplative Writers Facebook group, comment on today’s post on my Facebook page, or follow me on Twitter (@edcyzewski) to nominate your favorite articles, blog posts, and books by Thursday at noon each week.

Why We Can’t Ignore the Pings (about driving, but still relevant for everything else)

Training for the Good Life

Resources for Centering Prayer

Outsmart Your Next Angry Outburst

Seven Reasons to Pray the Divine Office

 

 

Keep the Contemplative Writer Sustainable

The Contemplative writer is ad-free and never shares sponsored content, but it is a lot of work to maintain. We rely on affiliate links from the books we share and the generous gifts of our readers. An automated monthly gift as low as $1 per month or a one-time gift of $5 goes a long way to sustaining our mission to provide contemplative prayer resources for our readers. Thank you!

Choose a recurring monthly donation:

support-patreon-orange

Make a one-time gift via PayPal (credit cards accepted!)


Donate Now Button

Learn more about how to support us.

Featured Article: Tips for Overcoming Distraction

Whether at work with our writing or seeking the quiet of contemplative prayer, distractions will become a major challenge. Thankfully, there are some tried and true ways to approach our days and to organize our tasks in order to make the most of our time.

This article in the Harvard Business Review offers a great summary of the latest research in overcoming distractions in our day to day lives:

******

“Start trying a simple mindfulness practice when you wake up, which can be anything from quietly taking a few deep breaths to meditating for 20 or 30 minutes. Dr. Seppälä explains why this is so important: ‘Meditation is a way to train your nervous system to calm despite the stress of our daily lives.'”

*****

“Instead of struggling to accomplish what matters, you can take advantage of your body’s natural rhythms. Focus on complex, creative tasks in the morning; these things will tend to be ones you accomplish individually or with 2–3 other people. Push all other meetings to the afternoon.”

******

“If you want to avoid wasting time and burning out, add buffer time between each meeting. For every 45–60 minutes you spend in a meeting, make sure to take 15 minutes or more to process, reflect, and prioritize.”

******

Read more at the Harvard Business Review…

 

 

Keep the Contemplative Writer Sustainable

The Contemplative writer is ad-free and never shares sponsored content, but it is a lot of work to maintain. We rely on affiliate links from the books we share and the generous gifts of our readers. An automated monthly gift as low as $1 per month or a one-time gift of $5 goes a long way to sustaining our mission to provide contemplative prayer resources for our readers. Thank you!

Choose a recurring monthly donation:

support-patreon-orange

Make a one-time gift via PayPal (credit cards accepted!)


Donate Now Button

Learn more about how to support us.

 

 

 

 

Book of the Month: Thoughts in Solitude

Week Two: Transformation in Solitude

thoughts in solitude-mertonCan you make yourself more loving, holy, or virtuous?

I suspect that you could try, but Thomas Merton suggests that you’ll fail and feel quite bad about it. His alternative is far from flashy: solitude.

In solitude we can rest fully in the love of God and trust the rest to God’s presence within us. Merton writes:

*****

“If man is to live, he must be all alive, body, soul, mind, heart, spirit. Everything must be elevated and transformed by the action of God, in love and faith.”

*****

“There is no hope for the man who struggles to obtain a virtue in the abstract—a quality of which he has no experience. He will never efficaciously prefer the virtue to the opposite vice, no matter how much he may seem to despise the latter.”

*****

“What is the use of praying if at the very moment of prayer, we have so little confidence in God that we are busy planning our own kind of answer to our prayer?”

*****

Learn more about Thoughts in Solitude…

For Reflection

Featured Book August 9, 2016.jpg

 

Saturday Prayer

Almighty God, who after the creation of the world rested from all your works and sanctified a day of rest for all your creatures: Grant that I, putting away all earthly anxieties, may be duly prepared for the service of public worship, and grant as well that my Sabbath upon earth may be a preparation for the eternal rest promised to your people in heaven; through Jesus Christ our Lord. Amen.

Source: The Divine Hours

Book of the Month: Thoughts in Solitude

Week One: The Cost of Neglecting Solitude

thoughts in solitude-mertonThomas Merton makes me want to take a walk in the woods for a week. At a time when we have no shortage of words, we desperately need the wisdom and insight that comes from extended periods of solitude. Just by virtue of his beautiful prose, Merton makes solitude desirable.

Via the book’s description: “Thoughts in Solitude addresses the pleasure of a solitary life, as well as the necessity for quiet reflection in an age when so little is private.”

Here are a few quotes from Merton to consider:

*****

“When society is made up of men who know no interior solitude it can no longer be held together by love: and consequently it is held together by a violent and abusive authority.”

*****

“God’s plan was that they [the Israelites] should learn to love Him in the wilderness and that they should always look back upon the time in the desert as the idyllic time of their life with Him alone.”

*****

Learn more about Thoughts in Solitude…

 

For Reflection

Merton book August 1 2016

Saturday Prayer

“Why should I want to be rich, when You were poor? Why should I desire to be famous and powerful in the eyes of men, when the sons of those who exalted the false prophets and stoned the true rejected You and nailed You to the Cross? Why should I cherish in my heart a hope that devours me—the hope for perfect happiness in this life—when such hope, doomed to frustration, is nothing but despair?”

-Thomas Merton, Thoughts in Solitude

Featured Book: Falling Upward

Falling-Upward-RohrWeek Four: Second Half of Life Enlightenment

Falling Upward challenges us to stop seeking enlightenment. The more we try to create spiritual breakthroughs, the more frustrated we’ll become. We can only seek God and then take whatever enlightenment and breakthroughs result.

Religion can be healthy or unhealthy. While we begin our religious journeys by learning rules and facts, the deeper Christian experience is a union with God–Jesus called this abiding. Richard Rohr speaks of these two movements as the two halves of life. Both are necessary, but the first half of life can become toxic and unhealthy if it’s all we ever know.

Once we fail, doubt, and struggle, we are most ready to experience God on God’s own terms. Rohr writes:

*****

Any attempt to engineer or plan your own enlightenment is doomed to failure because it will be ego driven. You will see only what you have already decided to look for, and you cannot see what you are not ready or told to look for. So failure and humiliation force you to look where you never would otherwise.

*****

Many people are kept from mature religion because of the pious, immature, or rigid expectations of their first-half-of-life family. Even Jesus, whose family thought he was “crazy” (Mark 3:21), had to face this dilemma firsthand.

*****

By the second half of life, you have learned ever so slowly, and with much resistance, that most frontal attacks on evil just produce another kind of evil in yourself, along with a very inflated self-image to boot, and incites a lot of push-back from those you have attacked.

*****

“The best criticism of the bad is the practice of the better.” I learned this from my father St. Francis, who did not concentrate on attacking evil or others, but just spent his life falling, and falling many times into the good, the true, and the beautiful. It was the only way he knew how to fall into God.

*****

Read more…

 

For Reflection

Are you encouraged or discouraged to read Rohr’s thoughts on reaching enlightenment?

Take 5 minutes today to rest in God’s direction for your life.

Meditation July 19, 2016.jpg

 

 

Contemplation for Vacation

The Contemplative Writer is going on vacation for a few weeks in July. Don’t worry, we’ll be back at the end of the month with our regular line up of posts.

If you want to maintain some kind of daily contemplative rhythm while the daily and weekly emails take a break, here are a few options:

Prayer Resources: You’ll find books, websites, and apps that you can use to pray daily right here at the Contemplative Writer.

Prayer eBook Sale: All of my independent eBooks on prayer are $.99 while I’m on vacation.

I also invited some members of the Contemplative Writer Facebook group to share some posts for readers to check out:

 

Kelly Chripczuk

Spontaneity – The Discipline of Undiscipline

 

Imagining the Psalms

Internalizing the Psalms, Psalm 64

 

 

Elizabeth Maxon

When Noticing Isn’t Enough

When You Are Wrestling

 

Finally, if you have a moment to send either a one-time or monthly donation of any size, every bit helps cover the many hours I invest in this site each month.

 

Thanks so much for reading and subscribing. I hope you have a wonderful July!

 

 

Saturday Prayer

I called upon the LORD in my distress* and cried out to my God for help. He heard my voice from his heavenly dwelling;* my cry of anguish came to his ears. The earth reeled and rocked;* the roots of the mountains shook; they reeled because of his anger. Smoke rose from his nostrils and a consuming fire out of his mouth;* hot burning coals blazed forth from him. He parted the heavens and came down* with a storm cloud under his feet. He mounted on cherubim and flew;* he swooped on the wings of the wind. He wrapped darkness about him;* he made dark waters and thick clouds his pavilion. From the brightness of his presence, through the clouds,* burst hailstones and coals of fire. The LORD thundered out of heaven;* the Most High uttered his voice. He loosed his arrows and scattered them;* he hurled thunderbolts and routed them. The beds of the seas were uncovered, and the foundations of the world laid bare,* at your battle cry, O LORD, at the blast of the breath of your nostrils. He reached down from on high and grasped me;* he drew me out of the great waters. He delivered me from my strong enemies and from those who hated me;* for they were too mighty for me. They confronted me in the day of my disaster;* but the LORD was my support. He brought me out into an open place;* he rescued me because he delighted in me.
Psalm 18:6-20

Source: The Divine Hours