FEATURED ARTICLE: How Information Overload Robs Us of Our Creativity

Recent studies have documented some of the consequences of our attachment to iPhones and other devices. The Atlantic has some scary articles about the dangers of iPhones for post-Millennials and the ability of smartphones to reduce your brain power even when they are turned off.

But wait, there’s more . . . especially for writers and artists. Part of the problem with the devices and screens on which we’ve come to rely is information overload . . . and this can damage creativity. An article in Open Culture proclaims:

[I]nformation overload keeps us mired in noise…. This saps us of not only willpower (of which we have a limited store) but creativity as well.

Drawing on recent studies and experiments, the article continues:

Our brains have limited resources. When constrained and overwhelmed with thoughts, they pursue well-trod paths of least resistance, trying to efficiently bring order to chaos.

When it comes to information and knowledge, sometimes less is more. What we need to do is unload:

When our minds are “unloaded” . . .  such as can occur during a hike or a long, relaxing shower, we can shed fixed patterns of thinking, and explore creative insights that might otherwise get buried or discarded . . . Getting to that state in a climate of perpetual, unsleeping distraction, opinion, and alarm, requires another kind of discipline: the discipline to unplug, wander off, and clear your mind.

It seems that the internet and smartphone age will need to birth a new spiritual and creative discipline . . . that of (literally) unplugging.

Read more.

Reflection: How do you practice the discipline of unplugging and wandering off?