In 1548, Ignatius of Loyola published one of the most popular devotional books in Christian history – the Spiritual Exercises. This book is a compilation of meditations, prayers, and other practices. In one of the Exercises, we find a way to prayerfully meditate on the cross of Christ. It seems especially appropriate for Holy Week.

In the first Exercise of his book, Ignatius introduces the idea of a colloquy, which, he says, is made “in the way one friend speaks to another . . . now begging a favor, now accusing oneself of some misdeed, now telling one’s concerns and asking counsel about them.”

Ignatius suggests this colloquy, or conversation, with Christ:

Imagine Christ our Lord suspended on the cross before you, and converse with him in a colloquy: How is it that he, although he is the Creator, has come to make himself a human being? How is it that he has passed from eternal life to death here in time, and to die in this way for my sins?


In a similar way, reflect on yourself and ask: What have I done for Christ? What am I doing for Christ? What ought I to do for Christ?

Ignatius says that as you gaze on Christ, you should “speak out whatever comes to your mind.”

End the colloquy by saying the Lord’s Prayer.


Ignatius of Loyola (1491 – 1556) was a Spanish priest, theologian, spiritual director, and founder of the Jesuit order. Read more.

Read the Spiritual Exercises here.